Malou Acupuncture Counselling

Are you dreading the calendar every month? Do those two weeks before your period feel like a descent into madness? You are not alone. Millions of women suffer every single month. This is not just "bad cramps." This is not just "feeling moody." We are talking about Premenstrual Syndrome (PMS). We are talking about Premenstrual Dysphoric Disorder (PMDD). These conditions destroy careers. They ruin relationships. They steal your quality of life. The good news? There is a strategy. You can reclaim control. This is the definitive guide to effective PMS and PMDD treatment in Dublin that goes beyond basic painkillers. The Brutal Reality of PMS and PMDD Let’s be clear about the scale of this problem. Up to 75% of women experience some form of PMS. But PMDD is far more severe. It is a debilitating cyclic condition. It affects between 3% and 8% of women. PMDD is not just emotional. It is physical hell. Symptoms include severe anxiety. You might feel overwhelming sadness. Fat...

Mental health isn't so much a buzzword these days but it's a lifestyle imperative. Whether stress, burnout recovery, or simply an attempt to find some sense in the chaos of life, therapy has become one of the best things individuals can invest in themselves. But come on: therapy is costly. Between rent, bills, and the mere cost of being alive, throwing hundreds per session isn't always feasible. That's where cheap counselling services are a lifeline for individuals who wish to receive high-quality support at an affordable rate without breaking the bank. However, here's the catch: "cheap" doesn't have to equal "cut corners." A little research goes into finding the perfect balance between cost and quality. Before you schedule your initial session, here's everything you need to take into consideration when selecting an affordable counselling service in Dublin . Things to consider before opting for an affordable counselling in Dublin ✦...

T aking care of your mental health shouldn't come with a heavy price tag. Yet for many, the cost of therapy can feel like a barrier too big to cross. To break this barrier, low-cost Counselling services in Dublin are making support more accessible than ever. Whether you're navigating stress, anxiety, loss, or need someone to talk to, affordable therapy options exist, and they're just as compassionate and effective as the mainstream therapy services. In this blog, we’ll explore what low-cost counselling is, who it’s for, and what conditions are treated under quality mental health support without stretching your budget. Let’s read this blog to become more aware of the vital condition of our mental health.   What Do You Understand By Cost Counselling Services? Counselling is a collaborative and confidential process that involves talking with a trained professional, known as a counsellor or therapist. In front of this particular person, you could easily talk about your ...

If you are reading this, you are likely one of the millions of women who dread a significant portion of every single month. You know the feeling: the crushing fatigue, the inexplicable rage, the debilitating cramps, the waves of despair and the brain that makes simple tasks feel monumental. Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) can make you think in these ways. If you are looking for effective PMS and PMDD treatment in Dublin , this blog is for you. Why a Pill Isn’t Always the Answer   The narrative around PMS and PMDD has been one of symptom management—pop a painkiller. Try a diet tweak, or maybe consider hormonal birth control. But what are those solutions that merely scratch the surface? What if there is a deeper and more profound way to address the root causes of these debilitating conditions?   PMS and PMDD are not just isolated physical symptoms. They are a complex interplay of hormonal fluctuations, neurochemical shifts, stress res...